bigabreads Chapter 366 Let You Touch
Chapter 366 Let You Touch
Chapter 366 Let You Touch
"Hey!"
Yang Fei didn't expect to receive a call from Wang Qi, and immediately thought of the relationship between Wang Qi and Jiang Jing, and immediately explained: "Brother Wang, I'm sorry, the signing of the contract today..."
Wang Qi heard Yang Fei's words on the phone, and said with a slight smile: "Actually, I want to tell you that I support you in doing this. Just now Alan Cha read your profile and said that you are a good seedling, but it's a pity that you can't go abroad. Then sister Jiang Jing told me about you.
Alan Tea is also one of my agents. She wants you to go abroad as a track and field team member, so she can manipulate you to join a European team, but first you have to work hard to go abroad. I remember this session of track and field The World Series will be held in Spain in July. You have to become the domestic champion first, and then reach the top five in Asian qualifying before you have the chance to come to Spain. How confident are you? "
Hearing Wang Qi's words, Yang Fei said happily: "Yes, of course I have..."
"Haha, okay, I am optimistic about you, not only because you can go abroad to join a European team, but also about your speed. If your speed can be further improved, maybe you can surpass me in long-distance raids." ..."
Especially the last sentence gave Yang Fei great encouragement. He put down the phone and looked at Jia Xin differently.
"Coach, please train me hard, I must participate in the Spain International Competition in July..."
Hearing Yang Fei's words, Jia Xin was really surprised, and said in surprise: "I didn't expect you to know about the international competition in July, but first of all, you have to sign up for the track and field team and become a representative of the provincial team. I will solve it for you, but you seem to agree with me suddenly..."
"Of course, brother Wang Qi called me just now and he was also optimistic about my speed. Of course I believe in brother Wang Qi..."
Hearing Yang Fei's words, Jia Xin was speechless for a while, it turned out to be the power of idols.
But that's good, at least save yourself trouble.
Since Jia Ming heard the news that Yang Fei was willing to join the track and field team, he didn't sleep well all night.
The next day, I took Yang Fei to join the provincial team, registered the information of the track and field team, and the grade was registered.
"That's fine, as long as you can finish in the top three in the next national competition, you will get the chance to go to the Asian competition, and the top [-] of the last world track and field team were from all continents Seed players are all directly promoted to the continental competition, what you need now is to stand out from the provincial team..." Jia Ming said happily.
From a professional player to the track and field team, Yang Fei's teammates almost dropped their jaws in shock, especially the Tianjin team almost sued, what is this called.
However, the Football Association can't control the track and field affairs. In the university, there are two identical figures appearing here every afternoon and morning.
"How many times have I told you not to extend your arms too far, this will slow down your speed, how many times do I have to tell you to understand?" Jia Xin said angrily.
"But if you don't do this in a football match, you won't be able to stop the people behind," Yang Fei said.
In the game, those who are behind will use the pull resistance and so on. In order to protect themselves, many players like to open their arms to protect the ball.
This is Yang Fei's habit, but doing this in track and field will slow down Yang Fei's speed.
Jia Xin said again speechlessly: "Do you want to participate in the international competition in Spain? Even if you can stand out from the provincial team and pay for it, but in the national competition, if you can reduce these unnecessary problems, your The speed will be faster, when you are faster, the players behind you will have no chance to pull you, do you still care about this?"
Yang Fei can only accept Jia Xin as much as possible in football, but the opponent's players in the football game will not stand on the same starting line as you.
These were ignored by the two of them, and then Jia Xin realized that the first thing he had to do was to correct Yang Fei's movements and teach him the essentials of running.
"Let me tell you next, sprints generally refer to running distances of 100m, 200m, and 400m. A 100m master, but I want you to become a 200m master, only this area has no place for us Asians, and the [-]m is also the most honorable place, it is a symbol of the limit of human beings, so in order to achieve this goal, we carried out More effective movements, faster pace, you see, these are the essentials of movements obtained by predecessors through countless experiences."
"Don't think that sprinting is a running that doesn't require endurance, so you don't need to train. On the contrary, sprinting tests people's ability to work with extreme intensity and anaerobic metabolism. The requirements for sprinting skills are very high, so long-term training is required. You This is simply unqualified, just by correcting these, I have the confidence to improve your score by at least 0.02 seconds, look..."
While talking, Jia Xin squatted down and pouted her body, which made her beautiful figure, especially her buttocks, so that a boy like Yang Fei couldn't help but take a few more glances.
Jia Xin found out about this kind of action and said with restraint of anger, "You can watch it if you want, no one cares about you, but remember these essentials for me first..."
This made Yang Fei's face turn red. Seeing Yang Fei's face, Jia Xin suddenly laughed and said, "How about you break ten seconds, how about I let you touch it?"
"Are you serious?" Yang Fei blurted out.
Jia Xin was furious inside, but he didn't show it on his face and said, "Of course!"
"Okay, tell me how to run, I will try my best..."
Looking at Yang Fei's serious expression, Jia Xin tried hard to calm down the urge to kick him to death, even if you really wanted to, you can't say it.
Taking a deep breath, Jia Xin began to re-explain: "The most important thing about sprinting is explosive power, so training is to train you to develop explosive power. Sprinting does not require endurance, but it needs to maintain a high state throughout this short distance, so you must Pay attention to the cultivation of explosive power.
But these also depend on a person's talent, which is also the most important point of sprinting. If a person's explosive development is limited, then he is doomed not to get good results in this field. Even if he works hard, it is useless. I see you The second person with such a good quality..."
Hearing Jia Xin's words, Yang Fei nodded. Of course he knew who Jia Xin was talking about, that was Wang Qi.
"Your explosive power is good, but I think you haven't fully tapped it yet. It depends on training. In addition to the movements assigned to you, you also need to pay attention to training flexibility. Flexibility can increase the athlete's stride length. Because flexibility refers to the range of motion of the various joints of the human body and the stretching ability of muscles and ligaments.
The last is movement speed, which is different from posture and essentials. Movement speed is the key to sprint training. It can improve sprint speed. It includes breathing and the frequency of your swing. These are too deep. The most important thing for you now is Master the basic posture well..."
This time Yang Fei listened very seriously and meticulously, which surprised Jia Xin and even admired him a little, but thinking that Yang Fei was so serious just to touch his buttocks, he couldn't help scolding a pervert in his heart.
At that time, Yang Fei suddenly said: "Can the coach let me run again?"
(End of this chapter)