Greenery Ace No. 9

Chapter 619

Chapter 619

The topic Zhou Zheng talked about directly hit Zheng Bin's weakness.

In fact, Zheng Bin has thought about this problem a long time ago. He has always been very worried about how to deal with this problem if the team really has such a problem in the future.

As a player, Zheng Bin is the person who knows himself best. He knows that his physical condition is very poor. Although it is very beneficial to his physical fitness to play football since he was a child, he is born weak and sick. Special pampering, he was rarely allowed to go outdoors, which led to his lack of exercise when he was a child, and exacerbated his particularly weak physical fitness.

If he hadn't insisted on playing football alone after he became self-conscious, then his physical fitness would have been worse, and he might have become a useless person.

The problem of poor physical fitness should be very fatal on the court, because you will suffer a lot in the confrontation. Even if you have the best skills, you must control the ball at your feet to show your technical advantages. If you go to grab the ball with your opponent, under the same chance, the opponent's physical fitness is much better than yours, then your chance of grabbing the ball is almost zero.

First of all, let’s not talk about whether you can run to the position where the ball is before the opponent. Even if you run to the position, before you get the ball, as long as the opponent rushes over and makes a reasonable body collision, you may be bounced Fly, and the strength of this kind of collision is not enough to be called a foul by the referee, because if the scale of this kind of collision is called a foul, then football cannot be played at all.

Moreover, the lack of confrontation ability is not the most serious shortcoming of Zheng Bin. Zheng Bin once conducted a very serious analysis of his physical fitness, and the conclusion he drew after the analysis made him very desperate, because from the analysis results Zheng Bin is not suitable for playing football at all, because his physical fitness is not even comparable to ordinary people.

First of all, although Zheng Bin is tall, his body is too thin, and his weight is almost the lowest among his height. This leads to a result, that is, his resistance to confrontation is very poor. Among people, as long as the other party pushes lightly, it is estimated that he will fall over, and it will be difficult to get up.

Another thing is his running speed. Although Zheng Bin has been playing football since he became sensible, and runs and exercises on artificial turf when he has time, I don't know if it is because of his talent or because Zheng Bin is too weak. After years of practice, Zheng Bin's football skills have improved by leaps and bounds, even comparable to those echelon players in professional teams, but his speed has not improved. He once deliberately exercised his running speed, but with little effect, almost nothing As a result, he has completely given up since then, and the speed has become the biggest pain in his heart.

Because speed is really very important in football games, sometimes no matter how good your skills and consciousness are, if your body is not able to execute your skills and consciousness, then these advantages will not exist at all.

Sometimes even if you think about what will happen next and where the ball will go, your feet can't keep up with your brain at all. When you run to the place, the opponent's players who react slower than you have already Relying on the speed advantage to run to the place, you want to rush up to grab the ball, but your physical fitness does not allow you to grab the ball at all. Someone can easily knock you away with a light bump, and then throw you away without pressing. The ball passed comfortably.

Zheng Bin had encountered a similar situation when he was playing wild football before. At that time, he wanted to die, because the trajectory of the ball was as early as he expected, and the reaction of the opponent player was also very slow. But it is my physical fitness that drags my brain down, and my legs are so unsatisfactory that the advantages built by my brain are wasted in vain.

The disadvantages in physical confrontation and lack of speed have already exhausted Zheng Bin physically and mentally. A long time ago, he often comforted himself that even if my physical fitness is so poor, it is not a big deal. After all, I will not participate in those professional competitions. Football games are just about exercising your body in your spare time, and it should be enough to have this kind of physical fitness.

This kind of self-comfort was once very effective, but since he joined the football team organized by Zhou Zheng, this kind of self-comfort is no longer useful. Usually in training, he has realized that his physical shortcomings have given him a lot of trouble. I have too many limitations, otherwise, with his consciousness and skills, he can completely improve the team's midfield organization and directly upgrade the team's offense to a higher level, but it is because of physical limitations that lead to Many of his ingenious and creative ideas cannot be kicked out, which is also the biggest problem that bothers him during this period.

Just like yesterday's game, if he had a very good physical fitness, the team would not have had to play so hard, but if there is no such thing, his physical fitness is so poor, and his physical resistance is insufficient, and his speed The shortcoming in his physical fitness is not the most fatal shortcoming in his physical fitness. There is a shortcoming in his physical fitness that is the most unacceptable to him, and this shortcoming almost sent the team to the brink of elimination in yesterday's game .

This shortcoming is physical fitness.And when it comes to physical fitness, Zheng Bin wants to die. It stands to reason that the physical fitness of football players should be much better than ordinary people, because they carry out high-intensity physical exercises year after year, day after day, and even Some professional athletes have specially hired physical fitness coaches to carry out a set of planned training for physical fitness. It is very important for athletes.

The regular time of a football game is 10 minutes, divided into two halves, each of which is 45 minutes.

Even if a player has the best skills, no matter how good the brain is, coupled with strong confrontation ability and excellent speed, it can be said that such a player should be a perfect player, but even if such a player is so good, if his physical fitness If it is very bad, then it is impossible for him to become a very good football player. Maybe no team will want him in the end, because sometimes a player's physical fitness is more important than the player's technical and tactical ability.

Many people may not understand this sentence, because everyone thinks that when playing football, the competition is all about playing skills. The team with good skills can score more goals and win the game. Those with poor skills can only be willing. Admit defeat, isn't this a matter of course?Why is physical fitness sometimes even more important than football skills?Isn't this bullshit?

The person who said this must be a fake football fan, because this kind of person has never seen a few real football matches, and he has never even been to a football stadium, so he can only play tricks.

Modern football has been developed for hundreds of years. Every once in a while, the trend of football will change. Sometimes the whole football world advocates offense, sometimes the whole football world values ​​defense, and sometimes every team They all pay attention to the performance of key players, and most of the time, the coach of the team pays more attention to the integrity of the entire football team. Only by maintaining a good integrity can we win better.

But no matter how complicated the trend and fashion changes, there is always one thing that is recognized by everyone, that is, physical fitness is the fundamental basis for completing all skills and tactics. Without this foundation, all clever tactics and excellent skills and tactics are useless It is a castle in the air, and it is impossible to realize it.

This sentence is also applicable to players, no matter how fancy the player is when playing on the field, how sharp the breakthrough is when attacking, or how high the ability to pass the threatening ball is, as long as the player's physical fitness is consistent Exhausted, then sorry, he will no longer have any contribution on the court, not only has no contribution, but sometimes he will even become a burden to the team.

Saying this, some people will be even more confused. This is too exaggerated. Even if this kind of player can no longer make any contribution to the team after his physical exhaustion, he will not become a burden to the team. ah.

People with this view are also fake fans. They may not even watch football games on TV, and only use their own imagination to discuss football games.

In fact, if you think about it carefully, you will find that this situation is very easy to understand. If you are a player on the field and your physical fitness is very poor, when the game is about to end in the first half, your physical fitness has already been exhausted. You are almost exhausted, not to mention grabbing the ball, even raising your legs is very difficult. You have tried to signal to your coach several times to ask him to replace you quickly, otherwise you will be in big trouble.

But now it is only at the end of the first half. If there are no injuries or emergencies, it is impossible for the coach to make substitutions at this time, because the changes in the second half are very large, and the coaches will make substitutions. Try to save the quota for the second half, as long as the players on the field play well and even survive, then the coach will always reserve the quota for substitutions until the second half of the second half, because the key to winning or losing a football game is often at the end of the game Whoever can grit his teeth and persist until the end is more likely to win the game.

Since there is no hope of being substituted, you must grit your teeth and persevere if you stay on the court. Although your physical strength is exhausted, walking is very difficult, and you may even strain your muscles at any time, but under such circumstances, you It is impossible to stroll leisurely on the field. When your teammates are transitioning from offense to defense, you have to move with everyone's formation, even if it is symbolic. When defending, you run to the backcourt.

This practice is very common, because if a player's energy is exhausted, he just strolls on the court and does not participate in the overall offensive and defensive transition of the formation, so his negative performance will not only leave a negative impression on the coach , It will also affect the morale of teammates, everyone will be unbalanced, because everyone will be thinking in their hearts, everyone is desperately defending and attacking, only this kid is walking around on the court, isn't this obviously angry with us? ?

Once this impact occurs, the impact will be huge. Those other players with good physical condition on the field will gradually become passive and slack because of the imbalance in their hearts. More and more relaxed, the direct consequence of this performance is that the team loses.

Therefore, in order to avoid such serious consequences, professional football players will contribute as much as possible even if they are physically overdrawn on the field, although his physical condition does not allow him to do some substantive work. contribution, but he still has to move with the team as a whole, and use this kind of performance of doing his best to infect other teammates, so as not to let them have negative emotions.

This approach will bring positive results in most cases, but in a few cases, it will also do bad things with good intentions. For example, this physically exhausted player quickly retreats to the back half of his team to participate in defense.

The physical fitness is already overdrawn, and coupled with the long-distance raid back to the home half to defend, the physical fitness can be said to be almost overdrawn to zero. In this case, this player must stop and rest for a while, otherwise he will not have the strength to lift his legs .

But the football field is changing rapidly. If at this time, the opponent's attack is suddenly successfully blocked by the teammates, and then the ball is destroyed and kicked to the midfield position.

According to the defensive principle, once the defensive ball is destroyed out of the dangerous area and hits the midfield position, the defensive players who have returned to the defensive position must immediately assume their positions. The purpose of this is to take the opponent's offensive players out of the penalty area. To reduce the threat to the goal.

If the opponent's player does not retreat with the defensive player, once the ball is hit again, as long as he catches the ball, he is offside.

But as I said before, if a player who has exhausted his physical energy returns to his own penalty area, he has exhausted his physical energy to the limit during the process of returning to defense, and he will not be able to move at all if he does not rest for a minute or two.

While he was resting, the ball was broken out of the penalty area, and his teammates rushed out of the penalty area one after another, trying to take the offensive player out of his own danger zone. Under normal circumstances, this physically exhausted player You must press forward with your teammates, and you must not fall behind the big team.

But at this time, his physical energy has been exhausted. Even if he wants to raise his legs and run forward, the speed is very slow, and he can't keep up with his teammates. If the ball that was destroyed at this time is suddenly taken by the opponent, then Passed into the penalty area, it happened that a player of the opponent did not press out of the penalty area, he took the ball and hit the goal directly.

Then at this time, a scene that everyone didn't want to see happened. Because the player who was exhausted did not press forward in time, the opponent's offensive player was not offside and the goal was valid.

(End of this chapter)